Courtney Cattran Courtney Cattran

“Loveeee this class! It has the perfect amount of relaxation and flow. The flows are challenging but not too hard. Think creative flows into warrior 3!”

— Megan S

Hot Flow with Jessica

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Courtney Cattran Courtney Cattran

“I love Ismay’s classes. Whole body workout. Her energy is great.”

— Mandy S

Hot Pilates with Ismay

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Courtney Cattran Courtney Cattran

“This class was just as I expected it to be! GREAT! I love Erin, she’s a great instructor. Love how she makes you feel welcomed and allows you all the freedom to make it your own practice.”

— Samantha N

Heated Deep Stretch Reset with Erin

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Courtney Cattran Courtney Cattran

“Michelle gave great details with instructions which was really helpful in making sure we are working the right areas. Loved her class.”

— Katie F

Hot Pilates with Michelle

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Courtney Cattran Courtney Cattran

“This class was such a great workout. Upbeat, challenging but adaptable. I loved it.”

— Amy C

Hot Pilates with Jenny

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Courtney Cattran Courtney Cattran

“Jenny is great, she is so strong and knowledgeable in yoga and pilates.”

— Laura C

Heated Flow with Jenny

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Courtney Cattran Courtney Cattran

“Love these warm flow classes for a pilates recovery!”

— Mandy S

Warm Flow with Erin

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Courtney Cattran Courtney Cattran

“I loved this hot flow class. It had the heat and flow but options to make it harder or more chill. I love having options vs a full hot power class. Holly was a fun instructor, I’m excited to take more of her classes!”

— Megan S

Hot Flow with Holly

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Courtney Cattran Courtney Cattran

“I have a habit of letting my mind wander during yoga but this class was such a good flow. I was locked in! Jenny gave great cues and I left feeling so refreshed.”

— Gina G

Heated Flow with Jenny

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