WORKSHOPS
SERIES
EVENTS
Pre-Trick-or-Treat Hot Power Yoga
Turn up the heat before the Halloween fun begins!
Expect glowing sweat and playful sequences.
Costumes optional... festive energy required.
Please bring a yoga mat, water & towel
Bring Your Own Beats Hot Pilates
You and your fellow class participants control the soundtrack in this Hot Pilates class!
Simply bring your favorite song to power this workout in our studio heated to 103º F. Get ready for a fun, uniquely motivating session customized to your personal vibe!
Please bring a yoga mat, water & towel
Trap Hot Pilates
Come sweat to some hard bass beats!!!
Trap music sets the ultimate soundtrack for this 103ºF Hot Pilates class, keeping you motivated during this intense full-body workout.
Please bring a yoga mat, water & towel
Restore & Reiki
Calm your mind and body.
Experience deep relaxation through restorative yoga using bolsters and blankets to reset your nervous system. Includes guided meditation and an optional mini-Reiki session.
Please bring a yoga mat, water, & a journal.
Yin Yang Yoga
Find harmony and strength.
This 75-minute yin/yang flow, heated to 90ºF, blends dynamic movement with deep holds to restore balance, flexibility, and calm.
Please bring a yoga mat, water, & a towel.