WORKSHOPS,

SERIES,

& EVENTS

Rihanna Hot Yoga Sculpt

Wednesday 26 Nov 4:30 pm

Turn up the heat and unleash your inner diva in this fierce fusion of power yoga, strength training, and cardio powered by hits from Rihanna. Flow, squat, and sculpt your way through empowering beats that celebrate confidence, individuality, and unstoppable energy. Leave glistening bright like a diamond

 Please bring a yoga mat, water & towel

BOOK

Thanksgiving Day:

  • 7 am Hot Pilates

  • 8 am Warm Flow

  • 8:30 am Hot Pilates

    Black Friday:

  • 6 am Hot Pilates

  • 7:30 am Hot Power Yoga

  • 9 am Hot Pilates

  • 6:30 pm Heated Rest & Digest


Come in and shop during these 2 days of savings!


Maroon 5 vs. Imagine Dragons

Hot Power Yoga

Tuesday 2 Dec 6 pm

Turn up the heat and step into a pulse-pounding power flow where the biggest anthems from Maroon 5 and Imagine Dragons meet yoga energy! This class blends fiery strength work, athletic sequencing, and beat-driven movement that will leave you feeling stronger, lighter, and totally unstoppable. Come ready to move, vibe, and let the music push you past your limits—this class is where, for “One More Night,” you’ll become a “Believer” in Hot Power Yoga!

 Please bring a yoga mat, water & towel

BOOK

Restore & Reiki

Sunday 7 Dec 6 pm

Calm your mind and body.

Experience deep relaxation through restorative yoga using bolsters and blankets to reset your nervous system. Includes guided meditation and an optional mini-Reiki session.

Please bring a yoga mat, water, & a journal.

BOOK

Barbie Hot Power Yoga

Tuesday 9 Dec 6 pm

Step into your power and your pink with Barbie! This empowering, high-energy flow celebrates confidence, strength and self-love -- Barbie style. Expect upbeat music, dynamic sequences, and a playful vibe that reminds you to shine bright, sweat strong and find your inner Barbie on the mat.

***Wearing Barbie-hot pink is highly encouraged!

  

 Please bring a yoga mat, water & towel

BOOK

Yin Yang Yoga

Sunday 14 Dec 6 pm

Find harmony and strength.

This 75-minute yin/yang flow, heated to 90ºF, blends dynamic movement with deep holds to restore balance, flexibility, and calm.

Please bring a yoga mat, water, & a towel.

BOOK